{"id":1122,"date":"2013-12-30T21:51:21","date_gmt":"2013-12-30T13:51:21","guid":{"rendered":"http:\/\/www.p-thinking.com.tw\/?p=1122"},"modified":"2017-01-30T12:45:54","modified_gmt":"2017-01-30T04:45:54","slug":"2013%e5%b9%b4%e7%b5%82%e6%84%9f%e8%a8%80","status":"publish","type":"post","link":"https:\/\/www.p-thinking.com.tw\/pthinking\/2013%e5%b9%b4%e7%b5%82%e6%84%9f%e8%a8%80\/","title":{"rendered":"2013\u5e74\u7d42\u611f\u8a00"},"content":{"rendered":"

\"20131230\"<\/a>2013\u5c07\u8fd1\u5c3e\u8072\uff0c\u85c9\u672c\u6587\u5411\u9019\u4e00\u5e74\u5ea6\u4ee5\u4f86\u7d66\u4e88\u652f\u6301\u7684\u4eba\u8aaa\u8072\u611f\u8b1d\uff0c\u672a\u4f86\u6703\u6709\u66f4\u591a\u7684\u6d3b\u52d5\u8207\u767c\u5c55\uff0c\u4e5f\u5e0c\u671b\u53ef\u4ee5\u8a8d\u8b58\u66f4\u591a\u7684\u670b\u53cb\u3002<\/p>\n

\u611f\u8b1d-\u6211\u7684\u5c0e\u5e2b\u5011<\/h3>\n

\u81ea\u5f9e\u5b78\u7fd2\u72d7\u5152\u8a13\u7df4\u4ee5\u4f86\uff0c\u85c9\u7531\u4e0d\u65b7\u9032\u4fee\uff0c\u8a8d\u8b58\u4e86\u4e0d\u540c\u7684\u5c0e\u5e2b\uff0c\u800c\u56e0\u70ba\u5b78\u7fd2\u7684\u8d8a\u591a\u8d8a\u6df1\u5165\uff0c\u4e5f\u767c\u73fe\u8a13\u7df4\u4e0d\u662f\u55ae\u7d14\u7684\u6539\u8b8a\u72d7\u5152\u7684\u884c\u70ba\u6216\u662f\u89e3\u6c7a\u554f\u984c\u800c\u5df2\uff0c\u4e0d\u81ea\u89ba\u7684\uff0c\u6211\u9762\u5c0d\u81ea\u5df1\u4ee5\u53ca\u81ea\u5df1\u7684\u4eba\u751f\u4e5f\u6709\u4e86\u91cd\u5927\u7684\u8b8a\u5316\u3002
\n
\nTerry Ryan<\/strong>
\n\u95dc\u61f7\u3001\u5305\u5bb9\u3001\u5354\u52a9\u4ed6\u4eba\uff0c\u7d66\u4e88\u6700\u5bb9\u6613\u9054\u6210\u7684\u76ee\u6a19\uff0c\u5faa\u5e8f\u6f38\u9032\u3002<\/strong><\/p>\n

\u5728\u4fee\u7fd2KPA(Karen Pryor Academy)\u7684\u5c0e\u5e2bTerry Ryan\uff0c\u6388\u8ab2\u671f\u9593\u7d66\u4e88\u975e\u5e38\u591a\u7684\u652f\u6301\uff0c\u8b93\u6211\u5011\u570b\u969b\u5b78\u751f\uff0c\u751a\u81f3\u662f\u50cf\u6211\u9019\u7a2e\u82f1\u8a9e\u6e9d\u901a\u80fd\u529b\u4e0d\u662f\u975e\u5e38\u597d\u7684\u5b78\u751f\uff0c\u5f9e\u5b78\u7fd2\u74b0\u5883\u5230\u6388\u8ab2\u5167\u5bb9\uff0c\u90fd\u80fd\u5f88\u5bb9\u6613\u7684\u878d\u5165\u8207\u5438\u6536\u3002\u5c0d\u65bc\u6211\u5011\u7684\u554f\u984c\u4e5f\u80fd\u7d66\u4e88\u5305\u5bb9\uff0c\u6307\u5c0e\u6211\u5011\u5b78\u7fd2\u7684\u65b9\u5f0f\u4e5f\u4f9d\u5faa\u5851\u578b\u7684\u6982\u5ff5\uff0c\u8b93\u6211\u5011\u80fd\u5f88\u5feb\u7684\u638c\u63e1\u6280\u5de7\u3002\u9664\u4e86\u8ab2\u7a0b\u4ee5\u5916\uff0cTerry\u4e5f\u8b93\u6211\u5b78\u7fd2\u5230\u5982\u4f55\u5c07\u97ff\u7247\u8a13\u7df4\u7684\u6b63\u5411\u878d\u5165\u751f\u6d3b\u3002<\/p>\n

Turid Rugaas<\/strong>
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\u8b93\u6211\u958b\u59cb\u63a5\u89f8\u8a13\u7df4\u6700\u4e00\u958b\u59cb\u7684\u52d5\u6a5f\u5c31\u662f\u56e0\u70baTurid\u6240\u8457\u7684\u5b89\u5b9a\u8a0a\u865f(\u8a73\u6b64\u6587<\/a>)\uff0c\u8b93\u6211\u958b\u59cb\u60f3\u53bb\u4e86\u89e3\u6211\u7684\u72d7\u5152\u5c0d\u6211\u6240\u8868\u9054\u51fa\u7684\u8a0a\u865f\u3002\u800c\u65e5\u5f8c\u6bcf\u6b21\u7684\u8b1b\u5ea7\uff0c\u90fd\u6709\u8a31\u591a\u8207\u6211\u6240\u5b78\u7684\u8a13\u7df4\u65b9\u5f0f\u5341\u5206\u76f8\u7570\u7684\u6982\u5ff5\uff0c\u800c\u9019\u7a2e\u66f4\u95dc\u5fc3\u72d7\u5152\uff0c\u80fd\u5920\u8b93\u72d7\u5152\u751f\u6d3b\u66f4\u6109\u5feb\u7684\u8a13\u7df4\u6982\u5ff5\uff0c\u4e5f\u8b93\u6211\u5c0d\u539f\u672c\u7684\u8a13\u7df4\u65b9\u5f0f\u6709\u4e86\u66f4\u591a\u4e14\u66f4\u6df1\u5165\u7684\u601d\u8003\uff0c\u9664\u4e86\u6539\u8b8a\u820a\u7684\u8a13\u7df4\u65b9\u6cd5\uff0c\u66f4\u85c9\u7531\u89c0\u5bdf\uff0c\u4e86\u89e3\u72d7\u5152\u7684\u751f\u6d3b\u58d3\u529b\u4f86\u6e90\uff0c\u9032\u800c\u5354\u52a9\u89e3\u6c7a\u58d3\u529b\u3002\u4e5f\u611f\u53d7\u5230\u72d7\u5152\u5728\u81ea\u7136\u7684\u5b78\u7fd2\u65b9\u6cd5\u4e0b\uff0c\u7260\u5011\u8b8a\u7684\u6709\u80fd\u529b\u81ea\u5df1\u8655\u7406\u554f\u984c\uff0c\u4e5f\u66f4\u8f15\u9b06\u81ea\u5728\uff0c\u96d9\u5411\u7684\u6e9d\u901a\u8b93\u6211\u5011\u66f4\u80fd\u4e86\u89e3\u5f7c\u6b64\u3002<\/p>\n

Debby Potts<\/strong>
\n\u5354\u52a9\u81ea\u5df1\u3001\u5354\u52a9\u72d7\u5152\u53ca\u7260\u7684\u5bb6\u4eba\u91cb\u653e\u58d3\u529b\uff0c\u56de\u5230\u5e73\u8861\u3002
\n\u4e0d\u6279\u5224\u4e8b\u7269\u3001\u6b63\u5ff5\u4e14\u5177\u6709\u5f48\u6027\u9762\u5c0d\u58d3\u529b\u7684\u4eba\u751f\u3002<\/strong>
\n\u5728\u63a5\u89f8\u97ff\u7247\u8a13\u7df4\u7684\u7b2c\u4e8c\u5e74\u6211\u5c31\u6709\u6a5f\u6703\u5b78\u7fd2\u5230TTouch\uff0c\u5728\u9019\u5e7e\u5e74\u9593\u4e0d\u65b7\u7684\u7df4\u7fd2\u8207\u53c3\u8207\u66f4\u591a\u7684\u8b1b\u5ea7\uff0c\u4e5f\u6709\u6a5f\u6703\u8207Debby\u665a\u9910\u8207\u8a0e\u8ad6\uff0c\u57282012\u5e74\u5e95\u5c31\u6c7a\u5b9a\u8981\u53c3\u52a0TTouch\u8a8d\u8b49\u8ab2\u7a0b\uff0c\u56e0\u70ba\u9019\u662f\u500b\u80fd\u5920\u5e6b\u52a9\u66f4\u591a\u72d7\u5152\u8207\u7260\u5011\u5bb6\u4eba\u7684\u65b9\u5f0f\u3002
\n\u4e0d\u55ae\u55ae\u662fTTouch\u6280\u5de7\uff0cDebby\u6240\u5448\u73fe\u51fa\u4f86\u7684\u751f\u6d3b\u614b\u5ea6\u4e5f\u5b8c\u5168\u8868\u9054\u51faTTouch\u7684\u7406\u5ff5\u8207\u7cbe\u795e\uff0c\u96a8\u6642\u5354\u52a9\u4ed6\u4eba\u5e73\u8861\uff0c\u4e0d\u7d66\u4e88\u6279\u5224\uff0c\u5b8c\u5168\u7684\u5305\u5bb9\u8207\u9ad4\u8cbc\u3002\u5728\u95b1\u8b80\u6709\u95dc\u6b63\u5ff5(Mindfulness\uff0c\u6709\u7684\u8b6f\u70ba\u89ba\u7167)\u7684\u66f8\u7c4d\u4e4b\u5f8c\uff0cDebby\u6240\u5e36\u7d66\u4ed6\u4eba\u7684\u5c31\u662f\u6b63\u5ff5\u7684\u5f71\u97ff\uff0c\u5b8c\u5168\u4ee5\u958b\u653e\u4e14\u6b63\u5411\u7684\u5fc3\u614b\u4f86\u9762\u5c0d\u96a8\u6642\u96a8\u5730\u7684\u8b8a\u5316\u3002<\/p>\n

\u611f\u8b1d\u6211\u7684\u72d7\u5152\u8c93\u5152\u5011\uff0c\u53ca\u6240\u6709\u6211\u63a5\u89f8\u904e\u7684\u72d7\u5152\u53ca\u52d5\u7269\u5011<\/h3>\n

\"IMG_20130615_194620\"<\/a>\u5728\u4f60\u5011\u7684\u8eab\u4e0a\u7e3d\u662f\u53ef\u4ee5\u7372\u5f97\u8a31\u591a\u6b63\u9762\u7684\u80fd\u91cf\uff0c\u96a8\u6642\u5b78\u7fd2\u4f60\u5011\u7684\u55ae\u7d14\u8207\u6d3b\u5728\u7576\u4e0b\u7684\u614b\u5ea6\u3002\u6211\u7684\u6210\u5c31\u4f86\u81ea\u65bc\u53ef\u4ee5\u5354\u52a9\u4f60\u5011\u904e\u7684\u66f4\u597d\uff0c\u800c\u4e0d\u662f\u6211\u5b78\u4e86\u591a\u5c11\u6280\u5de7\u3002<\/p>\n

\u6bcf\u500b\u6211\u6240\u63a5\u89f8\u7684\u72d7\u5152\u8ab2\u7a0b\u80cc\u5f8c\u90fd\u6709\u4e00\u6bb5\u5341\u5206\u611f\u52d5\u7684\u6545\u4e8b\uff0c\u6709\u6642\u5019\u6211\u5011\u53ea\u9700\u8981\u8f49\u500b\u5ff5\u982d\uff0c\u5c07\u60f3\u8981\u300c\u63a7\u5236\u300d\u4e8b\u7269\u7684\u672c\u80fd\u8f49\u6210\u300c\u5354\u52a9\u300d\u7684\u60f3\u6cd5\uff0c\u6211\u5011\u4fbf\u80fd\u5920\u5bb9\u6613\u89c0\u5bdf\u5230\u72d7\u5152\u7528\u8eab\u9ad4\u8a9e\u8a00\u5c0d\u6211\u5011\u8aaa\u7684\u8a71\uff0c\u6211\u5011\u4e5f\u66f4\u80fd\u5920\u60f3\u51fa\u5c0d\u72d7\u5152\u597d\u7684\u76f8\u8655\u65b9\u6cd5\u3002<\/p>\n

\u611f\u8b1d\u9019\u4e00\u5e74\u4f86\u6240\u6709\u8ab2\u7a0b\u4e2d\u7684\u72d7\u5152\u8207\u5bb6\u4eba\u5011\uff0c\u795d\u798f\u4f60\u5011\u672a\u4f86\u4e5f\u80fd\u904e\u7684\u66f4\u9806\u5229\u3001\u5e73\u5b89\u3001\u5065\u5eb7\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

2013\u5c07\u8fd1\u5c3e\u8072\uff0c\u85c9\u672c\u6587\u5411\u9019\u4e00\u5e74\u5ea6\u4ee5\u4f86\u7d66\u4e88\u652f\u6301\u7684\u4eba\u8aaa\u8072\u611f\u8b1d\uff0c\u672a\u4f86\u6703\u6709\u66f4\u591a\u7684\u6d3b\u52d5\u8207\u767c\u5c55\uff0c\u4e5f\u5e0c\u671b\u53ef\u4ee5\u8a8d\u8b58\u66f4\u591a\u7684\u670b\u53cb […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[55,54],"tags":[63,46,64,58,34,33,30,79,47,49,62,51],"_links":{"self":[{"href":"https:\/\/www.p-thinking.com.tw\/pthinking\/wp-json\/wp\/v2\/posts\/1122"}],"collection":[{"href":"https:\/\/www.p-thinking.com.tw\/pthinking\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.p-thinking.com.tw\/pthinking\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.p-thinking.com.tw\/pthinking\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.p-thinking.com.tw\/pthinking\/wp-json\/wp\/v2\/comments?post=1122"}],"version-history":[{"count":15,"href":"https:\/\/www.p-thinking.com.tw\/pthinking\/wp-json\/wp\/v2\/posts\/1122\/revisions"}],"predecessor-version":[{"id":2000,"href":"https:\/\/www.p-thinking.com.tw\/pthinking\/wp-json\/wp\/v2\/posts\/1122\/revisions\/2000"}],"wp:attachment":[{"href":"https:\/\/www.p-thinking.com.tw\/pthinking\/wp-json\/wp\/v2\/media?parent=1122"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.p-thinking.com.tw\/pthinking\/wp-json\/wp\/v2\/categories?post=1122"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.p-thinking.com.tw\/pthinking\/wp-json\/wp\/v2\/tags?post=1122"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}